DiaperRush’s Tech Keeping Seniors Dry

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The Tech Keeping Seniors Dry & Comfortable
AquaZorb is a specially designed non-woven material that significantly increases the absorption capacity of DiaperRush diapers. This advanced technology provides superior protection against leaks and ensures a comfortable and dry experience for you. With AquaZorb, DiaperRush diapers can absorb twice as much liquid as most other diapers on the market, making DiaperRush the ideal choice for caregivers and wearers looking for comfortable, dry, reliable and high-performing diapers.
How to Convince Elderly Patients to Use Adult Diapers?
First off, work on your communication skills and don’t use the word “diapers” if you find it triggers them. Being from an earlier time, they may regard it a degrading word and can make an elderly person a little depressed. I work with seniors and many of them have started wearing pretty pull-ups when they go on long drives, outings or flights. Pull-ups help with bladder leaks when they laugh or sneeze, prevent odor, save their garments and give elderly people peace of mind. It’s all in the way you present the product. For seniors who are wheelchair bound and for bedtime they are a lifesaver. Elderly folk need their dignity, after all we are still the same person inside that we were when we were young, handsome or beautiful! Incontinence is right up there with handling how you are going to talk to the seniors you love about when it’s time for them to stop driving. Put yourself in their place. Everyone gets old, so spare a thought for elderly folk who need adult diapers.

Behavioral Tips To Manage Incontinence in Elderly Folk
Lifestyle changes help with bladder problems. Losing weight, quitting smoking, not consuming alcohol, choosing water instead of other drinks, and limiting drinks before bedtime can alleviate some bladder problems. Eating high-fiber foods to prevent constipation and avoiding lifting heavy objects may also help with incontinence. Post-treatment, some clients experience urine leakage occasionally. There are bladder control products and other solutions, including adult diapers, bed pads, and urine deodorizing pills that may help.

Bladder Training Pelvic floor exercises?In order to improve tone and strength for the supportive muscles around the urethra and bladder, which must remain tight to avoid urine leaks, you must engage in repetitive voluntary contractions. This is known as pelvic floor training. By planning and monitoring the duration between toilet visits, you can condition your body to regain control of its bladder. You should use the restroom up to eight times daily if you consume one liter and a half of liquid. If you need to go more frequently than that, bladder training might be helpful.

Bladder training entails developing new bladder-emptying behaviors and becoming aware of incontinence patterns. Consequently, avoid making “just in case” trips to the restroom and last-minute dashes. The bladder is trained to hold more urine throughout training, allowing you to go longer between trips to the bathroom. Instead of rushing to the bathroom as soon as you feel the urge, try distracting yourself or contracting your pelvic floor muscles. It can also be helpful to schedule bathroom visits and keep a bladder diary. By doing so, you can gradually increase the amount of time between bathroom trips and regain bladder control. By changing your behavior, you can treat, prevent, or lessen the effects of incontinence-related issues. Examples include ensuring that you don’t consume too little or too much fluid during the day and staying away from beverages like coffee and energy drinks that might aggravate the bladder.

You might also create a training program to lose weight, as it may help to reduce pressure on the bladder. It also helps to have healthy toilet habits. There are a few more therapeutic alternatives besides bladder training. In order to determine whether the proper muscles are contracting during pelvic floor training, biofeedback is a technique for gathering and assessing information. One example of this would be the use of sensors and computer monitoring. Utilizing a vaginal support device to support the urethra, bladder, vagina, uterus, and rectum is another option. Other possible treatments include various forms of surgery to treat the condition. Finally, of course, you can utilize our incontinence products to manage and control the issues you’re having.

Can I Weight Loss Without Exercise?

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Losing weight is a goal that many people strive to achieve. However, for some, the thought of exercise can be daunting, whether it’s due to lack of time, physical limitations, or simply not enjoying it. So, can weight loss be achieved without exercise? The answer is yes, but with some caveats.
First and foremost, weight loss ultimately comes down to burning more calories than you consume. This can be achieved through a combination of diet and exercise, but it’s possible to create a calorie deficit through diet alone. The key is to focus on making healthy choices and controlling portions.

One approach to achieving weight loss without exercise is through calorie restriction. This means reducing the number of calories consumed each day to create a deficit. It’s important to note that this approach should be done in a healthy and sustainable way, as extreme calorie restriction can be harmful to the body and lead to nutrient deficiencies.

Root Cause of Belly Fat

To determine how many calories to consume each day, you can use an online calculator that takes into account your age, gender, height, weight, and activity level. From there, you can subtract 500-1000 calories per day to create a calorie deficit of 1-2 pounds per week. It’s important to not dip below 1200 calories per day for women and 1500 calories per day for men, as this can be harmful to the body.

Another approach is to focus on making healthier food choices. This means choosing whole, nutrient-dense foods such as fruits, vegetables, lean protein, and whole grains, while limiting processed and high-calorie foods. This can help reduce overall calorie intake while still providing the necessary nutrients for a healthy body.

One way to control portions and reduce calorie intake is through mindful eating. This means being present and aware of what you’re eating, savoring each bite, and stopping when you feel satisfied, not full. It’s also helpful to avoid distractions such as TV or phones while eating, as this can lead to overeating.

In addition to calorie restriction and healthy eating, there are other lifestyle changes that can aid in weight loss without exercise. Getting enough sleep is important, as lack of sleep has been linked to weight gain. Aim for 7-8 hours of sleep each night. Stress management is also important, as stress can lead to overeating and weight gain. Practicing relaxation techniques such as meditation or deep breathing can help reduce stress levels.

Root Cause of Belly Fat

It’s important to note that while weight loss without exercise is possible, incorporating exercise can provide additional benefits such as improved cardiovascular health, increased muscle mass, and improved mood. Even light exercise such as walking or yoga can provide these benefits and aid in weight loss.

Furthermore, incorporating exercise can help prevent weight gain in the long term. This is because muscle mass increases metabolism, which means the body burns more calories at rest. Exercise also helps control appetite, making it easier to maintain a healthy diet.

In summary, weight loss without exercise is possible through a combination of calorie restriction, healthy eating, and lifestyle changes such as getting enough sleep and managing stress. However, it’s important to do so in a healthy and sustainable way, as extreme calorie restriction can be harmful to the body. Incorporating exercise can provide additional benefits and aid in weight loss and weight maintenance in the long term. It’s best that you consult a healthcare professional before starting any weight loss program to ensure it’s safe and appropriate for your individual needs.

Top 3 Most Important Dental Health Tips You’ll Ever Hear

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There is nothing more unpleasant than being around someone whose oral hygiene is non-existent; bad breath, a white tongue, discoloration, and tartar build-up on the teeth can be very disconcerting. Proper care of your teeth and mouth isn’t only important for your physical appearance and how you present yourself to people, it is essential for good health and general well-being. You can adopt many methods to maintain good oral hygiene, including regular visits to a reputable dentist to attend to your needs, and emergency dental care if necessary.

We usually learn how to properly care for our teeth at a young age, either from our parents, teachers, our dentists, or even commercials on TV. However, it seems as though sometimes the lessons may wash off with age, considering the alarming number of adults experiencing dental health problems due to a lack of good oral hygiene.

In this article, we will discuss the three heroes of oral hygiene: brushing, flossing, and regular visits to the dentist.

Brushing
Daily consumption of food and drinks, together with digestive enzymes, produce plaque and bacteria that form on your teeth, below the gumline, and on the tongue. Without proper brushing, you can experience diseases that include gingivitis, toothache, cavities, and periodontal diseases, which may warrant emergency dental care in their severity. The correct way to brush your teeth is as follows:

Using fluoride toothpaste, brush the upper and lower outer surfaces of your teeth, twice a day, going tooth by tooth.
Brush below the gumline by tilting your toothbrush at 45oC in a back-and-forth motion without applying excessive force.
Still tilting your toothbrush at 45oC, brush the inner upper and lower parts of the tooth in a back-and-forth motion.
Clean the chewing surface to get rid of the food trapped there. In addition, brush your tongue for fresher breath.
Flossing
The bristles of your toothbrush cannot penetrate between your teeth; hence, after brushing and rinsing, you should also floss between those hard-to-reach places. Flossing removes plaque and prevents gingivitis. If not removed, it can harden to form tartar and, in its severity, tartar may cause toothache problems, loose teeth, and tooth loss requiring emergency dental care. You can follow these tips:

Wrap a piece of floss around the middle fingers of both hands and then grip it between your thumbs and index fingers.
Gently floss between your teeth below the gum line, without applying excessive force that can harm your gums. Curve your floss as you move from tooth to tooth to clean on the sides.
You can choose from a variety of floss, depending on your needs. There is water floss that sprays water in between your teeth, or tiny brushes, and you can also even get a floss holder if you can’t grip the string properly.
Regular visits to the dentist
Routine check-ups and professional cleaning with a reputable dentist prevents a lot of oral diseases mentioned and helps identify and mitigate issues early on. In addition, if you are at high risk of tooth decay and gum disease because of other medical conditions, your dentist will provide methods for better dental care. The recommendation is to visit a dentist once every six months. This is why you should visit a dentist as recommended:

Professional cleaning: this involves the removal of built-up tartar and plaque below the gumline to prevent gingivitis, bad breath, cavities, and many other things that could need emergency dental care if left untreated.
Dental examination: examination of all parts contributing to oral health to check their conditions and look for early signs of disease.
X-rays: Further examination that can identify unnoticeable problems such as abscesses, cysts, damaged jawbones, etc.
To maintain good oral hygiene for better health, brushing and flossing are essential. In addition, a visit with a reputable dentist takes dental care to a whole new level with professional cleaning, dental examination, and x-rays. Therefore, the importance of developing a good relationship with an oral health practitioner cannot be stated enough; your doctor becomes your ally in good times and bad, particularly when you need emergency dental care.

Author Plate
Ellen Smythe is a Practice Manager at Smile Arts of NY, a dental office that provides the best care and advanced modern cosmetic dental procedures, including teeth whitening, porcelain crowns, veneers, Invisalign, dental implants and emergency treatments. If you need emergency dental care, NYC-based Smile Arts can help for that as well. We have been helping New York City residents achieve the look and care they’ve always wanted with their state-of-the-art, affordable dental services since 2010.

A Complete guide about Back Pain that you should know

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One of the major causes behind people missing their work or looking out for treatment is Back Pain. But, the good part is that you can deal with the problem if you are young. You can indulge yourself in exercise or opt for Back pain treatment in Bangalore if you live in and around the city. Likewise, you may have to opt for surgery if the pain is not resolved after a certain time. So, in this article, we would discuss everything about Back Pain. So, without any further ado, let us begin:-

Back Pain – What are the symptoms?

There are several symptoms associated with Back Pain which include shooting, muscle aching, stabbing, or burning sensation. Besides this, the pain can also radiate down below the legs.

In general, it is seen that back pain improves after a while. But if not, then you can see a doctor for back pain treatment in Bangalore. Some of the situations in which you might have to see a doctor are:-
If the pain lasts for a few weeks
If there is a lot of pain and doesn’t improve over some time
If you deal with a lot of weight loss
Causes a lot of numbness and weakness in both the legs

Back Pain – What are the causes?

Ligament or Muscle strain

If there is an awkward movement or if you lift heavy, the spinal ligaments or the back muscles can get stained. Besides this, in some of the scenarios, you have to go through painful muscle spasms.

Ruptured or Bulging disks

Disks are cushions that tend to happen in the spine bone. There is a soft material present in the disk that can rupture or bulge. Thus, problem in the disk is found through CT scans, X-rays, or the MRIs that are done.

Arthritis

Arthritis can cause a lot of pain, especially in the lower back. In some of the scenarios, arthritis that tends to happen in the spine can cause the space that is present around the spinal cord to narrow.

Osteoporosis

The vertebrae of the spine can break down if the bones become brittle or porous.

Back Pain – What are the risk factors associated with it?

Age

Back Pain becomes a lot more common as you age which generally starts from 40.

Lack of Exercise

Unused or weak muscles present in the abdomen or back can cause a lot of back pain.

Excess Weight

If you become overweight, then extra stress is put into the back.

Diseases

It is normally noticed that certain types of cancer or arthritis can lead to a lot of back pain.

Lifting

It is seen that people generally use their backs for lifting weight rather than their legs. This can be one of the potential reasons for back pain.

Psychological Conditions

People who are prone to anxiety and depression tend to have a greater risk when it comes to back pain. Due to stress, muscle tension is caused and then back pain happens.

Smoking

Smokers generally have increased chances of back pain. The reason is that smoking causes a lot of coughing. Due to this, the problem of herniated disks can happen. With smoking, you would also witness that blood flow to the spine is decreased. Hence, osteoporosis risk gets increases.

5 Fast Facts About Root Canal Treatment

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Good oral health is very important and is a vital aspect of general health and well-being. Some common diseases that may cause infection and inflamed pulp, in turn threatening your oral health by causing severe toothache and abscess formation, include deep tooth decay and dental trauma like cracks or fractures.

Depending on the severity of the infection, you may require an emergency root canal. This is a dental treatment whereby, instead of extraction, the doctor saves the infected tooth by removing any dying parts, whether tissues or nerves, from inside it.

According to a government website, in New York City one in three children between the ages of eight and nine have untreated tooth decay, while in the U.S., nine in ten adults have experienced tooth decay, and half of the adults have gum diseases. It is therefore important to consult a dentist to recommend the right dental procedure.

These are the five facts about a root canal treatment.

Preservation of Your Natural Teeth
As mentioned, this procedure works by saving your tooth, which in turn preserves your beautiful smile. The doctor works by removing the crown to expose the pulp, which is the internal part with the blood vessels, nerves, and connective tissue.

Instead of an extraction, the dentist addresses the dental problem by cleaning and disinfecting the pulp. Once the procedure is done, the exposed pulp is crowned again to restore its original strength and appearance.

An Emergency Root Canal is a painless procedure
From the description, it sounds as if you will need a high tolerance for pain; however, generally this is a painless procedure that doesn’t take much time to complete. You might need emergency treatment if your case is severe, but whatever the case may be, the doctor uses a local anesthetic to numb the area. This means you will not feel any pain whatsoever.

It is Simple and Straightforward
You don’t have to spend hours at the doctor’s office or even make multiple trips to have this procedure done. In one sitting, after administering local anesthetic, the dentist will remove a small portion of the crown to gain access to the interior and expose the pulp.

Once there is access, the infected pulp is removed, and the interior is cleaned and disinfected as required. It is then filled with the necessary material that will prevent anything foreign from intruding in the future. Finally, the top side is also crowned to close the access, and the procedure is done.

It Prevents the Infection From Spreading Further
Root canal treatment doesn’t only save your teeth, it also prevents severe infections that may result from the spread of bacteria to other parts of the mouth and beyond. If left untreated, the bacteria can spread to other teeth and the jawbone, causing life-threatening diseases such as sepsis, which is caused by bacteria in the blood.

High Success Rate
The procedure is completely safe and patients who have done it experience long-lasting pain relief and cured infections. With proper oral care and hygiene, such as brushing regularly, going for dental checkups, and flossing, your root canal can last a lifetime. However, re-treatment may be necessary if re-infection occurs.

An emergency root canal may be necessary to cure life-threatening diseases as well as relieve oral pain and infections. It is therefore important to have regular dental checkups or to at least seek medical help from a qualified dentist to prevent further complications.

Author Plate
Ellen Smythe is a Practice Manager at Smile Arts of NY, a dental office that provides the best care (including emergency treatments) and advanced modern cosmetic dental procedures like teeth whitening, porcelain crowns, veneers, Invisalign and dental implants. If you’re looking for the best services, including emergency root canal treatment, NYC-based Smile Arts have been helping New York City residents achieve the look they’ve always wanted with their state-of-the-art, affordable dental services since 2010.